I know what it is like to feel stuck and sad, although I actually seemed to have figured it out. I had a relationship, a nice home, a job, going on holidays, nice friends, family. The outer wealth was looking great. But I felt there had to be more; truly enjoy life at a deeper level.
I was looking for calmness, meaning and connection. And I had no clue how to get there, although I already had my masters in psychology and was working as a psychologist.
My transformational shift started in 2015. Well actually I was forced to change. I dropped out from work, because I was depressed / burned out (give it a name). On top of that, half a year later, my brother passed away. I was dragged into the deep. I had nowhere to hide. I had to face myself, life, death, the meaning of life. And although I felt more stressed, stuck and alone than I ever did, it was the start of my big change.
I had no real plan and no idea where to begin, but I was like a sponge reading a lot of books, watching educational videos, journaling, meditating, trying different therapies, energy work, a psychologist, breath work, online courses, yoga, hypnosis and the best decision I made was to travel solo to Colombia, Peru and India. I spend several months with indigenous, spiritual teachers.